SINCE 2015
15-minute discovery call
Schedule a call today to tell me about your wellness project! 450 278-8758
Personal coaching
Three approaches to better support you
A la carte sessions or VIP formula 3 days or 7 days in residence
What is Programming
Neuro-Linguistics (NLP)?
Acronym for Neuro-Linguistic Programming, NLP is a brief professional support that allows you to install a new way of thinking, a new behavior and install an emotional feeling that corresponds to what you want.
The brain is a powerful and extraordinary organ. Through our experiences, it learns to make connections and follow the same path. It develops a pattern that instinctively allows us, without question, to walk, get dressed, and brush our teeth. Like a path carved out in a field of corn, by following it again and again, it will always proceed in the same way.
What is Limbic Coaching?
Have you ever experienced great anger, sadness that takes over
the whole place for a day, sleep on it and wake up to find that the emotion has disappeared or is much less intense? Does sleeping on it bring counsel? Yes! And this adage has scientific roots!
The emotion generator in our brain, the limbic brain, stores the emotional experiences we experience in its library. It then constantly filters and evaluates the information it perceives in our daily lives, assesses it, and compares it to its archives. When in doubt, if it's unsure whether a situation is dangerous, it doesn't hold back, even if it risks sending the "wrong emotion."
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What is mBraining Coaching?
mBraining is a form of support that aims to harmonize multiple brains. Indeed, we have, within our bodies, a technology that constantly communicates its needs, desires, and the right decisions to make for ourselves. We simply haven't learned to hear it, use it, or meet its needs.
To have a strong heart, to listen to your heart, to feel it in your gut... we use these expressions extensively, which translate the messages from our three brains. Did you know that they each have their own specialty and that they are eager to tell you how to use them comfortably and optimally?
In this unique time, it has never been more important to listen to the messages communicated to you by these extraordinary centers of intelligence in order to contact the Peace that resides within you.
How does a Coaching session take place?
A Coaching meeting is a lively moment, where your desires and your objectives are put forward, for 1.5 to 2 hours in order to help you move towards the destination that really suits you.
Everything starts with your goal. The first coaching session allows you to identify what you no longer want in your life. A limiting and self-perpetuating state. Through an in-depth session, I will guide you so you can establish exactly what you want to achieve, taking care to cover all angles. This session lays the foundation upon which you will build, accompanied in a warm and empathetic manner.
As a consultant, I recommend the 2-hour Coaching & Energy Treatment Duo to all my clients in order to recharge your vital energy, harmonize transformations with your energy and promote the permanence of change.
What formulas are available?
3 options are available to better suit your needs:
a) The Classic formula
With this package, you get one or more à la carte coaching sessions. We meet for 2 hours approximately every two weeks, or at your most comfortable pace. The session consists of approximately 1 hour 45 minutes of coaching and 15 minutes of energy healing (when time permits!). This treatment aims to soothe and integrate into your energy all the work you have done during our session. The process to achieve your goal usually consists of 4 or 5 sessions (a classic goal), so an average follow-up of 3 months.
b) The 3-day VIP Coaching in residence
Benefit from 5 Coachings of 2 hours each in 3 days during a VIP stay with me, in residence in St-Germain-de-Grantham. In a rural setting of nature and introspection, get the acceleration of an intensive weekend. Step by step, you will be led to define your objective and to work on the current obstacles that have prevented you from achieving what is important to you, until today. A strategic integration plan will complete our weekend so that you can integrate your new tools and awareness into your daily life. I remain available thereafter to answer all your questions and meet you again a few weeks or months later for adjustments or to complete your Coaching journey. Friday 4 p.m. @ Sunday 2 p.m., colorful vegetarian meals cooked with love as well as accommodation are included. Get more information on the Reservation page.
c) 7-day VIP Coaching in residence
Benefit from 5 Coachings of 2 hours each in 7 days during a VIP stay with me, in residence in St-Germain-de-Grantham. In a rural setting of nature and introspection, obtain the acceleration and rejuvenation of an intensive week. In addition to the Coaching sessions, experience powerful integration exercises as well as deepening, rejuvenating and activation activities. An additional Coaching will be offered to you a few weeks or months later to follow up or complete your journey. I remain available to support you in the integration of these tools and awarenesses in your life. Friday 4 p.m. @ Thursday 11 a.m., colorful vegetarian meals cooked with love, outdoor activities and accommodation are included. Get more information on the Reservation page.
Insurance and tax receipts are available