
SINCE 2015
15-minute discovery call
Schedule a call today to tell me about your wellness project! 450 278-8758


Coaching
An integrative approach of 3 types of support
What is Programming
Neuro-Linguistics?
Acronym for Neuro-Linguistic Programming, NLP is a brief professional support that allows you to install a new way of thinking, a new behavior and install an emotional feeling that corresponds to what you want.
The brain is a powerful and extraordinary organ. Through our experiences, it learns to make connections and follow the same path. It develops a pattern that instinctively allows us, without question, to walk, get dressed, and brush our teeth. Like a path carved out in a field of corn, by following it again and again, it will always proceed in the same way.


What is Limbic Coaching?
Have you ever experienced great anger, sadness that takes over
the whole place for a day, sleep on it and wake up to find that the emotion has disappeared or is much less intense? Does sleeping on it bring counsel? Yes! And this adage has scientific roots!
The emotion generator in our brain, the limbic brain, stores the emotional experiences we experience in its library. It then constantly filters and evaluates the information it perceives in our daily lives, assesses it, and compares it to its archives. When in doubt, if it's unsure whether a situation is dangerous, it doesn't hold back, even if it risks sending the "wrong emotion."
What is Mbraining?
Acronym for Neuro-Linguistic Programming, NLP is a brief professional support that allows you to install a new way of thinking, a new behavior and install an emotional feeling that corresponds to what you want.
The brain is a powerful and extraordinary organ. Through our experiences, it learns to make connections and follow the same path. It develops a pattern that instinctively allows us, without question, to walk, get dressed, and brush our teeth. Like a path carved out in a field of corn, by following it again and again, it will always proceed in the same way.


How does a Coaching session take place?
A Coaching meeting is a lively moment, where your desires and your objectives are put forward, for 1 hour 15 minutes to 2 hours in order to help you move towards the destination that really suits you.
Everything starts with your goal. The first coaching session allows you to identify what you no longer want in your life. A limiting and self-perpetuating state. Through an in-depth session, I will guide you so you can establish exactly what you want to achieve, taking care to cover all angles. This session lays the foundation on which you will build, accompanied in a warm and empathetic manner.
As a consultant, I recommend the 2-hour Coaching & Reiki Duo to all my clients in order to recharge your vital energy, harmonize transformations with your energy and promote the permanence of change.
Insurance and tax receipts available.